How many calories?
A klondike bar
250 Calories
How to calculate a klondike bar calories?
klondike bar nutrition facts
|
Total Fat |
14 grams |
|
Saturated Fat |
11 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
10 milligrams |
|
Sodium |
65 milligrams |
|
Total Carbohydrates |
29 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
24 grams |
|
Protein |
3 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
100 milligrams |
|
Iron |
0.5 milligrams |
|
Potassium |
180 milligrams |
How to burn a klondike bar calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
25 minutes at a 6 mph pace |
|
Cycling |
30 minutes at 12-14 mph |
|
Swimming |
30 minutes of moderate-paced laps |
|
Jumping Rope |
20 minutes |
|
Dancing |
40 minutes at a moderate intensity |
|
Hiking |
50 minutes on a moderate trail |
|
Tennis |
30 minutes of singles play |
|
Basketball |
25 minutes of full-court play |
|
Yoga |
1 hour of Vinyasa yoga |