How many calories?
A kitkat
about 232 Calories
How to calculate a kitkat calories?
kitkat nutrition facts
|
Water |
Approximately 10 percent |
|
Calories |
232 Calories |
|
Protein |
1 gram |
|
Total Carbohydrates |
14 grams |
|
Sugars |
8 grams |
|
Total Fat |
5 grams |
|
Saturated Fat |
3 grams |
|
Sodium |
45 milligrams |
How to burn a kitkat calories
|
Walking |
30 minutes |
|
Running |
20 minutes |
|
Swimming |
25 minutes |
|
Cycling |
30 minutes |