How many calories?
A kit kat candy bar
about 210 Calories
How to calculate a kit kat candy bar calories?
kit kat candy bar nutrition facts
|
Water |
Approximately 1.5 grams |
|
Total Fat |
5.5 grams |
|
Saturated Fat |
3.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
10 milligrams |
|
Sodium |
50 milligrams |
|
Total Carbohydrates |
15 grams |
|
Dietary Fiber |
0.5 grams |
|
Total Sugars |
10 grams |
|
Protein |
1 gram |
How to burn a kit kat candy bar calories
|
Walking |
Walk for approximately 50 minutes at a moderate pace. |
|
Running |
Run for approximately 20 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 25 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for approximately 15 minutes at a moderate pace. |