How many calories in a kfc famous bowl

How many calories?

A kfc famous bowl
about 800 Calories

How to calculate a kfc famous bowl calories?

    kfc famous bowl nutrition facts

    Water
    Approximately 75 percent
    Calories
    800 Calories
    Protein
    5 grams
    Carbohydrates
    14 grams
    Total Fat
    3.5 grams
    Saturated Fat
    1 gram
    Sodium
    550 milligrams
    Potassium
    240 milligrams
    Dietary Fiber
    1 gram
    Sugars
    1 gram

    How to burn a kfc famous bowl calories

    Walking
    Walk for approximately 1 hour and 45 minutes at a moderate pace to burn 800 calories.
    Running
    Run for about 50 minutes at a pace of 6 miles per hour to burn 800 calories.
    Cycling
    Cycle for approximately 1 hour and 15 minutes at a moderate pace to burn 800 calories.
    Swimming
    Swim for around 1 hour and 10 minutes at a moderate pace to burn 800 calories.
    HIIT (High-Intensity Interval Training)
    Perform HIIT exercises for about 40 minutes to burn 800 calories.