How many calories?
A kfc biscuit
about 210 Calories
How to calculate a kfc biscuit calories?
kfc biscuit nutrition facts
|
Water |
Approximately 34.8 g |
|
Calories |
210 Calories |
|
Total Fat |
3.9 g |
|
Saturated Fat |
1.5 g |
|
Trans Fat |
0 g |
|
Cholesterol |
10 mg |
|
Sodium |
540 mg |
|
Total Carbohydrates |
13.6 g |
|
Dietary Fiber |
0.4 g |
|
Total Sugars |
0.7 g |
|
Protein |
2.1 g |
|
Calcium |
30 mg |
|
Iron |
1.2 mg |
How to burn a kfc biscuit calories
|
Walking |
Walk briskly for about 60 minutes |
|
Jogging |
Jog for about 30 minutes |
|
Swimming |
Swim for about 40 minutes |
|
Cycling |
Cycle for about 45 minutes |