How many calories?

How to calculate a ketchup packet calories?

ketchup packet nutrition facts

Water	Approximately 75 percent
Calories	15 Calories
Carbohydrates	5 grams
Sugars	4 grams
Sodium	190 milligrams
Tomato Concentrate	Approximately 15 percent
High Fructose Corn Syrup	Approximately 10 percent
Vinegar	Approximately 6 percent
Salt	Approximately 2 percent
Onion Powder	Approximately 1 percent
Spice	Approximately 1 percent
Natural Flavoring	Approximately 1 percent

How to burn a ketchup packet calories

Walking	15-20 minutes of brisk walking
Swimming	10-15 minutes of moderate swimming
Jogging	10-12 minutes of jogging
Cycling	12-15 minutes of moderate cycling