How many calories in a jumbo avocado - How Many Calories

How many calories in a jumbo avocado

How many calories?

A jumbo avocado
about 160 Calories

How to calculate a jumbo avocado calories?

    jumbo avocado nutrition facts

    Water
    Approximately 75 percent
    Calories
    160 Calories
    Fat
    15 grams
    Carbohydrates
    12 grams
    Fiber
    7 grams
    Protein
    4.6 grams
    Vitamin C
    20 percent of the recommended daily intake
    Vitamin E
    10 percent of the recommended daily intake
    Folate
    15 percent of the recommended daily intake
    Potassium
    14 percent of the recommended daily intake
    Magnesium
    8 percent of the recommended daily intake

    How to burn a jumbo avocado calories

    Walking
    Brisk walking at 4 mph for approximately 40 minutes.