How many calories in a juice box - How Many Calories

How many calories in a juice box

How many calories?

A juice box
about 480 Calories

How to calculate a juice box calories?

    juice box nutrition facts

    Water
    Approximately 75 percent
    Calories
    480 Calories
    Carbohydrates
    Approximately 25-26 grams
    Sugars
    Approximately 23-24 grams
    Vitamin C
    Approximately 100% of the recommended daily intake
    Other Nutrients
    May contain small amounts of other vitamins and minerals, depending on the specific brand and flavor

    How to burn a juice box calories

    Walking
    Brisk walking for approximately 1 hour and 30 minutes
    Jogging
    Jogging for approximately 45 minutes
    Swimming
    Swimming laps for approximately 40 minutes
    Cycling
    Cycling for approximately 1 hour