How many calories?
A jimmy johns
about 670 Calories
How to calculate a jimmy johns calories?
jimmy johns nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
670 Calories |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
1 gram |
|
Trans Fat |
0 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
540 milligrams |
|
Total Carbohydrates |
15 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
2 grams |
|
Protein |
10 grams |
How to burn a jimmy johns calories
|
Walking |
Walk for approximately 1 hour and 45 minutes at a moderate pace to burn 670 calories. |
|
Running |
Run for approximately 45 minutes at a moderate pace to burn 670 calories. |
|
Cycling |
Cycle for approximately 1 hour and 10 minutes at a moderate pace to burn 670 calories. |
|
Swimming |
Swim for approximately 1 hour to burn 670 calories. |
|
Strength Training |
Engage in approximately 1 hour and 20 minutes of strength training exercises to burn 670 calories. |