How many calories?
A jelly donut
about 275 Calories
How to calculate a jelly donut calories?
jelly donut nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
275 Calories |
|
Carbohydrates |
17 grams |
|
Protein |
1 gram |
|
Fat |
4 grams |
|
Saturated Fat |
2 grams |
|
Sodium |
160 milligrams |
|
Sugar |
10 grams |
How to burn a jelly donut calories
|
Walking |
Brisk walking for approximately 60-70 minutes |
|
Jogging |
Jogging for approximately 30-35 minutes |
|
Cycling |
Cycling for approximately 45-50 minutes |
|
Swimming |
Swimming for approximately 40-45 minutes |