How many calories?
A ipa
about 375 Calories
How to calculate a ipa calories?
ipa nutrition facts
Water |
Approximately 75 percent |
Calories |
375 Calories |
Carbohydrates |
26 grams |
Protein |
1.7 grams |
Fat |
0.2 grams |
Dietary Fiber |
3 grams |
Vitamin A |
Trace amounts |
Vitamin C |
10 milligrams |
Potassium |
450 milligrams |
Phosphorus |
55 milligrams |
Calcium |
20 milligrams |
Iron |
0.3 milligrams |
How to burn a ipa calories
Walking |
Walk for approximately 60-75 minutes at a moderate pace |
Jogging |
Jog for approximately 30-40 minutes |
Swimming |
Swim for approximately 30-40 minutes |
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace |
Dancing |
Dance for approximately 45-60 minutes |