How many calories in a in and out hamburger - How Many Calories

How many calories in a in and out hamburger

How many calories?

A in and out hamburger
about 500 Calories

How to calculate a in and out hamburger calories?

    in and out hamburger nutrition facts

    Water
    Approximately 75 percent
    Calories
    500 Calories
    Protein
    5.4 grams
    Carbohydrates
    10.3 grams
    Fat
    5.3 grams
    Sodium
    310 milligrams
    Fiber
    1 gram

    How to burn a in and out hamburger calories

    Walking
    Brisk walking for approximately 60-75 minutes
    Jogging
    Jogging for approximately 30-40 minutes
    Cycling
    Cycling for approximately 45-55 minutes
    Swimming
    Swimming for approximately 30-40 minutes
    Jumping Rope
    Jumping rope for approximately 30-40 minutes