How many calories?

How to calculate a hurricane calories?

hurricane nutrition facts

Water	Approximately 75 percent
Calories	320 Calories
Protein	2.2 grams
Fat	0.2 grams
Carbohydrates	27 grams
Fiber	3.3 grams
Vitamin A	3% of the Daily Value
Vitamin C	33% of the Daily Value
Calcium	2% of the Daily Value
Iron	5% of the Daily Value

How to burn a hurricane calories

Walking	About 1 hour and 10 minutes at a brisk pace.
Jogging	Approximately 30 minutes.
Swimming	Around 40 minutes of moderate swimming.
Cycling	Approximately 45 minutes of moderate cycling.
Dancing	About 1 hour of high-intensity dancing.