How many calories?
A Human
125,000 Calories
How to calculate calories?
Human nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
Around 2,000-2,500 calories per day |
|
Proteins |
20-30% of the diet |
|
Fats |
20-35% of the diet |
|
Carbohydrates |
45-65% of the diet |
|
Fiber |
25-30 grams per day |
|
Vitamins |
Varies based on individual needs |
|
Minerals |
Varies based on individual needs |
How to burn 125,000 calories
|
Walking |
Walking 1250 miles at a moderate pace |
|
Running |
Running 185 miles at a moderate pace |
|
Swimming |
Swimming for approximately 208 hours |
|
Cycling |
Cycling 1250 miles at a moderate pace |
|
Jumping Rope |
Jumping rope for approximately 104 hours |
|
Hiking |
Hiking 625 miles at a moderate pace |
|
Dancing |
Dancing for approximately 417 hours |
|
Yoga |
Practicing yoga for about 625 hours |
|
Weightlifting |
Weightlifting for approximately 625 hours |
|
Tennis |
Playing tennis for approximately 250 hours |
|
Basketball |
Playing basketball for about 250 hours |
|
Soccer |
Playing soccer for about 208 hours |
|
Rowing |
Rowing for approximately 208 hours |
|
Elliptical Trainer |
Using an elliptical trainer for about 417 hours |
|
Aerobics |
Doing aerobics for approximately 208 hours |