How many calories in a hot dog roll

How many calories?

A hot dog roll
about 100 Calories

How to calculate a hot dog roll calories?

    hot dog roll nutrition facts

    Water
    Approximately 75 percent
    Carbohydrates
    19 grams
    Protein
    3 grams
    Fat
    2 grams
    Fiber
    1 gram
    Sodium
    210 milligrams
    Potassium
    60 milligrams
    Vitamin C
    0 milligrams
    Iron
    1 milligram

    How to burn a hot dog roll calories

    Walking
    Brisk walking for approximately 30 minutes
    Jogging
    Jogging for approximately 20 minutes
    Swimming
    Swimming laps for approximately 15 minutes
    Cycling
    Cycling at a moderate pace for approximately 25 minutes