How many calories?
Hot dog bun
150 Calories
How to calculate calories?
Hot dog bun nutrition facts
|
Water |
Approximately 30 percent |
|
Calories |
120 calories |
|
Protein |
4 grams |
|
Total Fat |
1.5 grams |
|
Saturated Fat |
0.3 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
190 milligrams |
|
Total Carbohydrates |
22 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
3 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
60 milligrams |
|
Iron |
1.5 milligrams |
|
Potassium |
45 milligrams |
How to burn 150 calories
|
Walking |
30 minutes at a pace of 4 mph |
|
Running |
15 minutes at a pace of 6 mph |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
15 minutes of moderate effort |
|
Jumping Rope |
15 minutes |
|
Dancing |
30 minutes of moderate effort |
|
Yoga |
40 minutes of hatha yoga |
|
Weightlifting |
20 minutes of moderate effort |
|
Hiking |
30 minutes |
|
Playing Basketball |
20 minutes of moderate effort |