How many calories?
A Hot dog and bun
290 calories Calories
How to calculate calories?
Hot dog and bun nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
250 calories |
|
Protein |
10 grams |
|
Fat |
14 grams |
|
Carbohydrates |
22 grams |
|
Fiber |
1.5 grams |
|
Sugars |
4 grams |
|
Sodium |
800 milligrams |
|
Cholesterol |
25 milligrams |
|
Potassium |
220 milligrams |
|
Calcium |
60 milligrams |
|
Iron |
2 milligrams |
How to burn 290 calories calories
|
Walking |
about 1 hour at a moderate pace |
|
Running |
about 30 minutes at a 6 mph pace |
|
Cycling |
about 35 minutes at a moderate pace (14-16 mph) |
|
Swimming |
about 30 minutes of moderate effort |
|
Jumping Rope |
about 20 minutes at a moderate pace |
|
Dancing |
about 45 minutes of moderate intensity |
|
Hiking |
about 45 minutes on moderate terrain |
|
Yoga |
about 1.5 hours of moderate practice |
|
Aerobics |
about 30 minutes of high intensity |
|
Strength Training |
about 45 minutes of moderate effort |