How many calories in a hostess cupcake

How many calories?

A hostess cupcake
about 150 Calories

How to calculate a hostess cupcake calories?

    hostess cupcake nutrition facts

    Water
    Approximately 22 g
    Calories
    150 Calories
    Total Fat
    4 g
    Saturated Fat
    2 g
    Sodium
    130 mg
    Total Carbohydrates
    17 g
    Sugars
    11 g
    Protein
    1 g

    How to burn a hostess cupcake calories

    Walking
    30-45 minutes at a brisk pace
    Jogging
    20-30 minutes
    Swimming
    20-30 minutes
    Cycling
    30-45 minutes
    Jumping Rope
    15-20 minutes