How many calories in a honey wheat bagel - How Many Calories

How many calories in a honey wheat bagel

How many calories?

A honey wheat bagel
about 280 Calories

How to calculate a honey wheat bagel calories?

    honey wheat bagel nutrition facts

    Serving Size
    1 bagel (85 g)
    Calories
    280 Calories
    Total Fat
    1 g
    Saturated Fat
    0 g
    Trans Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    420 mg
    Total Carbohydrates
    48 g
    Dietary Fiber
    4 g
    Total Sugars
    6 g
    Protein
    8 g
    Calcium
    20 mg
    Iron
    2 mg
    Potassium
    110 mg

    How to burn a honey wheat bagel calories

    Walking
    Brisk walking for approximately 60 minutes
    Swimming
    Swimming laps for approximately 45 minutes
    Running
    Jogging at a moderate pace for approximately 30 minutes
    Cycling
    Cycling at a moderate pace for approximately 60 minutes
    Yoga
    Practicing a vigorous yoga routine for approximately 60 minutes