How many calories?
A homemade burger
about 450 Calories
How to calculate a homemade burger calories?
homemade burger nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
450 Calories |
|
Protein |
20-25 grams |
|
Fat |
12-15 grams |
|
Carbohydrates |
30-35 grams |
|
Sodium |
400-450 milligrams |
|
Fiber |
2-3 grams |
How to burn a homemade burger calories
|
Walking |
Brisk walking for approximately 1 hour and 30 minutes |
|
Jogging |
Jogging for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 40 minutes |
|
Cycling |
Cycling for approximately 1 hour |