How many calories?
A homemade brownie
about 350 Calories
How to calculate a homemade brownie calories?
homemade brownie nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Total Fat |
4.8 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
23 milligrams |
|
Sodium |
74 milligrams |
|
Total Carbohydrates |
15 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
10 grams |
|
Protein |
1.4 grams |
|
Calcium |
9 milligrams |
|
Iron |
0.5 milligrams |
|
Potassium |
47 milligrams |
How to burn a homemade brownie calories
|
Walking |
Walk for about 1 hour and 10 minutes at a moderate pace |
|
Running |
Run for about 35 minutes at a moderate pace |
|
Swimming |
Swim for about 45 minutes at a moderate pace |
|
Cycling |
Cycle for about 1 hour at a moderate pace |