How many calories?
A Hash brown from mcdonald\’s
140 Calories
How to calculate calories?
Hash brown from mcdonald\’s nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
140 calories |
|
Total Fat |
9 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
320 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
0 grams |
|
Protein |
1 gram |
|
Vitamin A |
0 percent of the daily value |
|
Vitamin C |
6 percent of the daily value |
|
Calcium |
0 percent of the daily value |
|
Iron |
4 percent of the daily value |
How to burn 140 calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
15 minutes at a 6 mph pace |
|
Swimming |
20 minutes at a moderate pace |
|
Cycling |
25 minutes at a moderate speed |
|
Jumping Rope |
12 minutes |
|
Dancing |
20 minutes of Zumba or aerobic dance |
|
Hiking |
25 minutes on a moderate trail |
|
Yoga |
40 minutes of Hatha yoga |
|
Tennis |
20 minutes of casual play |
|
Gardening |
30 minutes of light gardening |