How many calories?
A handful of grapes
about 93 Calories
How to calculate a handful of grapes calories?
handful of grapes nutrition facts
|
Water |
Approximately 82 percent |
|
Calories |
93 Calories |
|
Carbohydrates |
27.3 grams |
|
Fiber |
1.4 grams |
|
Protein |
1.1 grams |
|
Fat |
0.4 grams |
|
Vitamin C |
4.6 milligrams |
|
Vitamin K |
3.4 micrograms |
|
Manganese |
0.3 milligrams |
|
Potassium |
288 milligrams |
How to burn a handful of grapes calories
|
Walking |
Walk for about 30 minutes at a moderate pace to burn 93 calories. |
|
Running |
Run for about 10 minutes at a moderate pace to burn 93 calories. |
|
Swimming |
Swim for about 15 minutes at a moderate pace to burn 93 calories. |
|
Cycling |
Cycle for about 20 minutes at a moderate pace to burn 93 calories. |
|
Jumping Rope |
Jump rope for about 12 minutes at a moderate pace to burn 93 calories. |