How many calories in a hamburger with cheese - How Many Calories

How many calories in a hamburger with cheese

How many calories?

A hamburger with cheese
about 500 Calories

How to calculate a hamburger with cheese calories?

    hamburger with cheese nutrition facts

    Water
    Approximately 62 percent
    Calories
    500 Calories
    Total Fat
    13 grams
    Saturated Fat
    6 grams
    Cholesterol
    45 milligrams
    Sodium
    460 milligrams
    Total Carbohydrates
    31 grams
    Dietary Fiber
    1 gram
    Sugars
    4 grams
    Protein
    15 grams

    How to burn a hamburger with cheese calories

    Walking
    Brisk walking for approximately 60-75 minutes
    Running
    Jogging at a moderate pace for around 30-40 minutes
    Swimming
    Swimming laps for approximately 40-50 minutes
    Cycling
    Cycling at a moderate pace for around 45-60 minutes
    Strength Training
    A full-body strength training workout for 45-60 minutes