How many calories in a ham and cheese baguette - How Many Calories

How many calories in a ham and cheese baguette

How many calories?

A ham and cheese baguette
about 450 Calories

How to calculate a ham and cheese baguette calories?

    ham and cheese baguette nutrition facts

    Water
    Approximately 45 percent
    Calories
    450 Calories
    Protein
    11 grams
    Carbohydrates
    35 grams
    Fat
    8 grams
    Fiber
    2 grams
    Sodium
    550 milligrams

    How to burn a ham and cheese baguette calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace.
    Jogging
    Jog for approximately 45 minutes at a moderate pace.
    Swimming
    Swim for approximately 30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 1 hour at a moderate pace.