How many calories?
A half an apple
about 48 Calories
How to calculate a half an apple calories?
half an apple nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
48 Calories |
|
Carbohydrates |
13.8 grams |
|
Fiber |
2.4 grams |
|
Protein |
0.3 grams |
|
Fat |
0.2 grams |
|
Vitamin C |
4.4 milligrams |
|
Potassium |
107 milligrams |
How to burn a half an apple calories
|
Walking |
Walk for about 30 minutes at a moderate pace. |
|
Running |
Jog or run for about 15 minutes at a moderate pace. |
|
Cycling |
Cycle for about 20 minutes at a moderate pace. |
|
Swimming |
Swim for about 20 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for about 15 minutes at a moderate pace. |