How many calories?
A Half a cup of blueberries
42 Calories
How to calculate calories?
Half a cup of blueberries nutrition facts
|
Water |
Approximately 85 percent |
|
Calories |
42 calories |
|
Protein |
0.5 grams |
|
Carbohydrates |
11 grams |
|
Fiber |
1.8 grams |
|
Sugar |
7 grams |
|
Fat |
0.2 grams |
|
Vitamin C |
7.2 milligrams |
|
Vitamin K |
14.6 micrograms |
|
Manganese |
0.3 milligrams |
How to burn 42 calories
|
Walking |
Walk for approximately 10 minutes at a moderate pace. |
|
Running |
Run for about 4 minutes at a regular pace. |
|
Jumping Jacks |
Perform jumping jacks for 5 minutes. |
|
Cycling |
Cycle for approximately 5 minutes at a moderate pace. |
|
Swimming |
Swim for around 6 minutes at a moderate effort. |
|
Dancing |
Dance for about 7 minutes at a moderate intensity. |
|
Gardening |
Engage in gardening activities for around 12 minutes. |
|
House Cleaning |
Clean the house vigorously for about 10 minutes. |
|
Yoga |
Practice yoga for approximately 15 minutes at a light to moderate pace. |
|
Skateboarding |
Skateboard for about 6 minutes at a regular pace. |