How many calories?
A half a banana
about 52.5 Calories
How to calculate a half a banana calories?
half a banana nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
52.5 Calories |
|
Carbohydrates |
12 grams |
|
Fiber |
1.5 grams |
|
Protein |
0.6 grams |
|
Fat |
0.2 grams |
|
Potassium |
200 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Vitamin C |
5.25 milligrams |
How to burn a half a banana calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 40 minutes at a leisurely pace. |