How many calories?
A half a bagel
about 137.5 Calories
How to calculate a half a bagel calories?
half a bagel nutrition facts
|
Water |
Approximately 30.7 grams |
|
Calories |
137.5 Calories |
|
Protein |
5.1 grams |
|
Total Carbohydrates |
13.2 grams |
|
Dietary Fiber |
1.1 grams |
|
Total Sugars |
0.8 grams |
|
Total Fat |
3.8 grams |
|
Saturated Fat |
0.6 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
203 milligrams |
|
Potassium |
39 milligrams |
How to burn a half a bagel calories
|
Walking |
Approximately 30 minutes |
|
Running |
Approximately 15 minutes |
|
Cycling |
Approximately 20 minutes |
|
Swimming |
Approximately 25 minutes |