How many calories?
A Guinness pint
210 Calories
How to calculate calories?
Guinness pint nutrition facts
|
Water |
Approximately 93.5 percent |
|
Calories |
210 calories |
|
Total Carbohydrate |
18 grams |
|
Sugar |
1 gram |
|
Protein |
2 grams |
|
Fat |
0 grams |
|
Fiber |
No significant amount |
|
Alcohol |
4.2 percent |
|
Sodium |
10 milligrams |
|
Potassium |
No significant amount |
|
Iron |
No significant amount |
|
Vitamins |
No significant amount |
How to burn 210 calories
|
Walking |
45 minutes at a brisk pace |
|
Jogging |
20 minutes |
|
Cycling |
25 minutes at moderate intensity |
|
Swimming |
30 minutes doing moderate laps |
|
Dancing |
30 minutes |
|
Yoga |
1 hour of practice |
|
Jump Rope |
15 minutes |
|
Strength Training |
40 minutes |
|
Rowing |
20 minutes at moderate intensity |
|
Hiking |
30 minutes on a moderate trail |