How many calories?
A Guinness
125 Calories
How to calculate calories?
Guinness nutrition facts
Water |
Approximately 91.6 percent |
Calories |
125 calories |
Protein |
1 gram |
Carbohydrates |
10 grams |
Sugars |
0 grams |
Dietary Fiber |
0 grams |
Total Fat |
0 grams |
Sodium |
10 milligrams |
Alcohol |
4.2% by volume |
How to burn 125 calories
Walking |
30 minutes at a moderate pace |
Running |
15 minutes at a slow pace |
Cycling |
20 minutes at a moderate pace |
Swimming |
15 minutes of casual swimming |
Jumping Rope |
10 minutes |
Dancing |
20 minutes of casual dancing |
Yoga |
30 minutes of light yoga |
Gardening |
25 minutes |
House Cleaning |
30 minutes of moderate cleaning |
Stair Climbing |
10 minutes of moderate effort |