How many calories in a grilled sirloin steak - How Many Calories

How many calories in a grilled sirloin steak

How many calories?

A grilled sirloin steak
about 288 Calories

How to calculate a grilled sirloin steak calories?

    grilled sirloin steak nutrition facts

    Water
    Approximately 75 percent
    Calories
    288 Calories
    Protein
    26 grams
    Fat
    3 grams
    Saturated Fat
    1 gram
    Cholesterol
    73 milligrams
    Carbohydrates
    0 grams
    Fiber
    0 grams
    Sodium
    58 milligrams
    Potassium
    319 milligrams
    Iron
    2 milligrams
    Zinc
    5 milligrams

    How to burn a grilled sirloin steak calories

    Walking
    30 minutes at a moderate pace
    Jogging
    20 minutes at a steady pace
    Swimming
    25 minutes of moderate swimming
    Cycling
    30 minutes of moderate cycling
    Strength Training
    30 minutes of full-body resistance exercises