How many calories?
A grilled chicken sandwich
about 500 Calories
How to calculate a grilled chicken sandwich calories?
grilled chicken sandwich nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
500 Calories |
|
Protein |
15 grams |
|
Carbohydrates |
12 grams |
|
Fat |
3 grams |
|
Sodium |
450 milligrams |
|
Cholesterol |
40 milligrams |
|
Dietary Fiber |
1 gram |
How to burn a grilled chicken sandwich calories
|
Walking |
Brisk walking for approximately 60-90 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 30-45 minutes |
|
Cycling |
Cycling for approximately 45-60 minutes |
|
Dancing |
Dancing vigorously for approximately 45-60 minutes |