How many calories in a grilled chicken breast

How many calories?

Grilled chicken breast
165 Calories

How to calculate calories?

    Grilled chicken breast nutrition facts

    Water
    Approximately 65-70 percent
    Calories
    165 calories per 100 grams
    Protein
    31 grams per 100 grams
    Fat
    3.6 grams per 100 grams
    Carbohydrates
    0 grams
    Fiber
    0 grams
    Sugars
    0 grams
    Cholesterol
    85 milligrams per 100 grams
    Sodium
    74 milligrams per 100 grams
    Potassium
    256 milligrams per 100 grams
    Iron
    0.9 milligrams per 100 grams
    Calcium
    12 milligrams per 100 grams
    Vitamin A
    13 IU per 100 grams
    Vitamin C
    0 milligrams per 100 grams

    How to burn 165 calories

    Walking
    Walk for about 35 minutes at a moderate pace.
    Running
    Run for about 15 minutes at a brisk pace.
    Cycling
    Cycle for about 25 minutes at a moderate pace.
    Swimming
    Swim for about 20 minutes at a moderate pace.
    Dancing
    Dance for about 30 minutes.
    Jump Rope
    Jump rope for about 15 minutes.
    Yoga
    Engage in yoga for about 45 minutes.
    Tennis
    Play tennis for about 20 minutes.
    Gardening
    Do gardening for about 40 minutes.
    Weightlifting
    Lift weights for about 45 minutes.