How many calories in a grenade bar - How Many Calories

How many calories in a grenade bar

How many calories?

A grenade bar
about 300 Calories

How to calculate a grenade bar calories?

    grenade bar nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Protein
    2 grams
    Total Fat
    4.5 grams
    Saturated Fat
    2 grams
    Carbohydrates
    13 grams
    Sugars
    8 grams
    Dietary Fiber
    1 gram
    Sodium
    55 milligrams
    Potassium
    100 milligrams

    How to burn a grenade bar calories

    Walking
    Walk for approximately 60-75 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-40 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace.
    Swimming
    Swim for approximately 30-45 minutes at a moderate pace.
    Strength Training
    Perform a full-body strength training routine for 45-60 minutes.