How many calories?
A Green pepper
24 Calories
How to calculate calories?
Green pepper nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
20 calories per 100 grams |
|
Carbohydrates |
4.6 grams per 100 grams |
|
Sugars |
2.4 grams per 100 grams |
|
Dietary Fiber |
1.7 grams per 100 grams |
|
Protein |
0.9 grams per 100 grams |
|
Fat |
0.2 grams per 100 grams |
|
Vitamin C |
80.4 mg per 100 grams |
|
Vitamin A |
370 IU per 100 grams |
|
Vitamin K |
7.4 µg per 100 grams |
|
Vitamin B6 |
0.22 mg per 100 grams |
|
Folate |
10 µg per 100 grams |
|
Potassium |
175 mg per 100 grams |
|
Magnesium |
12 mg per 100 grams |
|
Iron |
0.34 mg per 100 grams |
How to burn 24 calories
|
Walking |
8 minutes at a moderate pace |
|
Running |
2.5 minutes at a 6 mph pace |
|
Cycling |
5 minutes at a moderate pace |
|
Jumping rope |
2 minutes |
|
Swimming |
4 minutes at a moderate pace |
|
Yoga |
10 minutes |
|
Dancing |
6 minutes |
|
House cleaning |
7 minutes |
|
Gardening |
5 minutes |
|
Playing basketball |
3 minutes |