How many calories?
Grape
2 Calories
How to calculate calories?
Grape nutrition facts
|
Water |
Approximately 81 percent |
|
Calories |
69 calories |
|
Protein |
0.72 grams |
|
Carbohydrates |
18.1 grams |
|
Sugars |
15.48 grams |
|
Dietary Fiber |
0.9 grams |
|
Fat |
0.16 grams |
|
Vitamin C |
10.8 milligrams |
|
Vitamin K |
14.6 micrograms |
|
Potassium |
191 milligrams |
How to burn 2 calories
|
Walking |
Approximately 1 minute at a moderate pace |
|
Running |
Around 20 seconds at 6 mph |
|
Jumping Jacks |
Approximately 30 seconds |
|
Cycling |
About 15 seconds at 12-14 mph |
|
Swimming |
Roughly 20 seconds at moderate effort |
|
Dancing |
Approximately 20 seconds of moderate dancing |
|
Skipping Rope |
Roughly 10-15 seconds |
|
Climbing Stairs |
About 15-20 seconds |
|
Housework |
Around 1.5 minutes of light cleaning |
|
Yoga |
Approximately 2 minutes of light yoga |