How many calories?
A Gram of sugar
4 Calories
How to calculate calories?
Gram of sugar nutrition facts
|
Water |
0 grams |
|
Calories |
4 calories |
|
Total Fat |
0 grams |
|
Sodium |
0 milligrams |
|
Total Carbohydrates |
1 gram |
|
Dietary Fiber |
0 grams |
|
Sugars |
1 gram |
|
Protein |
0 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
0 milligrams |
|
Iron |
0 milligrams |
|
Potassium |
0 milligrams |
How to burn 4 calories
|
Walking |
Walk approximately 4 minutes at a casual pace. |
|
Running |
Run for about 1 minute at a moderate pace. |
|
Jumping Jacks |
Perform jumping jacks for 1 minute. |
|
Cycling |
Cycle for 1 minute at a leisurely pace. |
|
Swimming |
Swim for 1 minute at a slow pace. |
|
Yoga |
Do yoga for 2 minutes. |
|
Dancing |
Dance for 1 minute. |
|
Climbing Stairs |
Climb stairs for 1 minute. |
|
House Cleaning |
Clean the house for 2 minutes. |
|
Stretching |
Stretch for 2 minutes. |