How many calories?
Gram of protein
4 Calories
How to calculate calories?
Gram of protein nutrition facts
|
Water |
0 grams |
|
Calories |
4 calories |
|
Protein |
1 gram |
|
Carbohydrates |
0 grams |
|
Fat |
0 grams |
|
Fiber |
0 grams |
|
Sugar |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
|
Calcium |
0 milligrams |
|
Iron |
0 milligrams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
How to burn 4 calories
|
Walking |
Walk for approximately 1 minute at a moderate pace |
|
Running |
Run for about 30 seconds at a moderate pace |
|
Jumping Jacks |
Perform jumping jacks for around 1 minute |
|
Cycling |
Cycle for approximately 1 minute at a moderate pace |
|
Swimming |
Swim for roughly 1 minute at a moderate pace |
|
Dancing |
Dance for about 1 minute at a moderate pace |
|
Cleaning |
Clean the house for around 1 minute |
|
Yoga |
Do yoga for about 2 minutes |
|
Stretching |
Stretch for about 2 minutes |
|
Stair Climbing |
Climb stairs for about 1 minute |