How many calories?
Gram of fat
9 Calories
How to calculate calories?
Gram of fat nutrition facts
|
Water |
0 grams |
|
Calories |
9 calories |
|
Protein |
0 grams |
|
Carbohydrate |
0 grams |
|
Sugars |
0 grams |
|
Dietary Fiber |
0 grams |
|
Total Fat |
1 gram |
|
Saturated Fat |
0.4 grams |
|
Monounsaturated Fat |
0.5 grams |
|
Polyunsaturated Fat |
0.1 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
|
Vitamin A |
0% of Daily Value |
|
Vitamin C |
0% of Daily Value |
|
Calcium |
0% of Daily Value |
|
Iron |
0% of Daily Value |
How to burn 9 calories
|
Walking |
1 minute |
|
Running |
30 seconds |
|
Jumping Rope |
20 seconds |
|
Cycling |
1 minute |
|
Swimming |
40 seconds |
|
Yoga |
2 minutes |
|
Dancing |
45 seconds |
|
Climbing Stairs |
30 seconds |
|
Hiking |
1 minute |
|
Gardening |
2 minutes |