How many calories?
A gram of carbohydrate
about 40 Calories
How to calculate a gram of carbohydrate calories?
gram of carbohydrate nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
40 Calories |
|
Carbohydrates |
26 grams |
|
Protein |
0 grams |
|
Fat |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
How to burn a gram of carbohydrate calories
|
Walking |
30 minutes at a brisk pace |
|
Jogging |
20 minutes at a moderate pace |
|
Jumping Jacks |
15 minutes |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
20 minutes of laps |