How many calories?
Glass wine
123 Calories
How to calculate calories?
Glass wine nutrition facts
Water |
Approximately 85 percent |
Calories |
125 calories |
Alcohol |
Approximately 13 percent |
Sugars |
0.9 grams |
Carbohydrates |
4 grams |
Protein |
0.1 grams |
Fat |
0 grams |
Potassium |
187 milligrams |
Calcium |
10 milligrams |
Iron |
0.4 milligrams |
How to burn 123 calories
Walking |
Approximately 30 minutes of brisk walking |
Running |
About 15 minutes of running |
Cycling |
Around 20 minutes of moderate cycling |
Jumping Rope |
Roughly 12 minutes of jumping rope |
Swimming |
Around 15 minutes of moderate swimming |
Dancing |
About 20 minutes of dancing |
Hiking |
Approximately 25 minutes of hiking |
Yoga |
Around 35 minutes of yoga |
Gardening |
Roughly 30 minutes of gardening |
House Cleaning |
About 40 minutes of house cleaning |