How many calories?
A glass or red wine
about 125 Calories
How to calculate a glass or red wine calories?
glass or red wine nutrition facts
|
Water |
Approximately 90 percent |
|
Alcohol |
Approximately 12 percent |
|
Carbohydrates |
Approximately 4 grams |
|
Sugars |
Approximately 1 gram |
|
Protein |
Negligible |
|
Fat |
Negligible |
|
Vitamins and Minerals |
Small amounts of vitamins B6, B12, and vitamin C, as well as minerals such as potassium, calcium, and magnesium |
|
Calories |
125 Calories |
How to burn a glass or red wine calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
20 minutes at a moderate pace |