How many calories?
A Glass of wine red wine
125 calories Calories
How to calculate calories?
Glass of wine red wine nutrition facts
|
Water |
Approximately 87 percent |
|
Calories |
125 calories |
|
Protein |
0.1 grams |
|
Fat |
0 grams |
|
Carbohydrates |
4 grams |
|
Sugars |
1 gram |
|
Alcohol |
14 grams |
|
Calcium |
12 milligrams |
|
Iron |
0.5 milligrams |
|
Magnesium |
18 milligrams |
|
Potassium |
187 milligrams |
How to burn 125 calories calories
|
Walking |
30 minutes at a pace of 4 mph |
|
Running |
12 minutes at a pace of 6 mph |
|
Cycling |
20 minutes at a moderate pace of 12-14 mph |
|
Swimming |
15 minutes of vigorous swimming |
|
Jumping Rope |
10 minutes |
|
Yoga |
35 minutes of moderate yoga |
|
Dancing |
20 minutes of moderate dancing |
|
Hiking |
25 minutes at a moderate pace |
|
Tennis |
15 minutes of casual play |
|
Gardening |
30 minutes of light gardening |