How many calories?
A glass of wine red
about 121 Calories
How to calculate a glass of wine red calories?
glass of wine red nutrition facts
|
Water |
Approximately 75 percent |
|
Alcohol |
12-15 percent |
|
Carbohydrates |
3-4 grams |
|
Sugar |
0-1 grams |
|
Protein |
Trace amounts |
|
Fat |
Trace amounts |
|
Sodium |
Trace amounts |
|
Potassium |
Trace amounts |
|
Vitamins and Minerals |
Trace amounts of various vitamins and minerals |
How to burn a glass of wine red calories
|
Walking |
Brisk walking for about 30 minutes can burn approximately 121 calories. |
|
Running |
Jogging or running at a moderate pace for around 15 minutes can burn approximately 121 calories. |
|
Cycling |
Cycling at a moderate pace for about 20 minutes can burn approximately 121 calories. |
|
Swimming |
Swimming laps for around 15 minutes can burn approximately 121 calories. |
|
Strength Training |
Doing a 30-minute strength training routine that works major muscle groups can burn approximately 121 calories. |