How many calories?
Glass of wine
125 Calories
How to calculate calories?
Glass of wine nutrition facts
|
Water |
Approximately 85-90 percent |
|
Calories |
120 calories |
|
Carbohydrates |
3.8 grams |
|
Sugars |
0.9 grams |
|
Alcohol |
14 grams |
|
Potassium |
115 milligrams |
|
Calcium |
8 milligrams |
|
Iron |
0.5 milligrams |
|
Magnesium |
12 milligrams |
|
Phosphorus |
20 milligrams |
|
Sodium |
7 milligrams |
|
Vitamin B6 |
0.2 milligrams |
How to burn 125 calories
|
Walking |
Approximately 30 minutes at a moderate pace |
|
Jogging |
About 15 minutes at 5 miles per hour |
|
Cycling |
Roughly 20 minutes at a moderate pace |
|
Swimming |
Around 15 minutes of leisurely swimming |
|
Dancing |
Approximately 20 minutes of moderate dancing |
|
Jumping Rope |
About 10 minutes at a moderate pace |
|
Yoga |
Roughly 30 minutes of light yoga |
|
Gardening |
Approximately 30 minutes of moderate gardening |
|
Hiking |
Around 20 minutes on a moderate trail |
|
Weight Lifting |
About 20 minutes of moderate weight lifting |