How many calories?
Glass of white wine
120 Calories
How to calculate calories?
Glass of white wine nutrition facts
|
Water |
Approximately 85 percent |
|
Calories |
120 calories |
|
Alcohol |
12-15 grams |
|
Sugars |
1.4 grams |
|
Carbohydrates |
3.8 grams |
|
Potassium |
104 milligrams |
|
Calcium |
9 milligrams |
|
Magnesium |
9 milligrams |
|
Phosphorus |
10 milligrams |
How to burn 120 calories
|
Walking |
Approximately 30 minutes at a moderate pace |
|
Running |
About 10 minutes at a speed of 6 mph (9.7 km/h) |
|
Cycling |
Approximately 15 minutes at a moderate pace of 12-14 mph (19-22.5 km/h) |
|
Swimming |
Around 15 minutes of moderate intensity |
|
Jumping Rope |
Roughly 12 minutes at a moderate pace |
|
Dancing |
Around 20 minutes of moderate intensity dancing |
|
Housework |
Approximately 30 minutes of vigorous cleaning |
|
Yoga |
About 30 minutes of moderate intensity yoga |
|
Gardening |
Around 25 minutes of moderate gardening tasks |
|
Strength Training |
Roughly 20 minutes of weightlifting or resistance exercises |