How many calories?
A glass of rose
about 120 Calories
How to calculate a glass of rose calories?
glass of rose nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
120 Calories |
|
Carbohydrates |
2.3 grams |
|
Sugar |
1.7 grams |
|
Protein |
0.1 grams |
|
Fat |
0 grams |
|
Sodium |
Trace amounts |
|
Potassium |
Trace amounts |
|
Vitamin C |
Trace amounts |
|
Anthocyanins |
Contains antioxidants |
How to burn a glass of rose calories
|
Walking |
For approximately 30 minutes at a moderate pace. |
|
Jogging |
For approximately 15 minutes at a moderate pace. |
|
Cycling |
For approximately 30 minutes at a moderate pace. |
|
Swimming |
For approximately 20 minutes at a moderate pace. |
|
Strength Training |
For approximately 30 minutes, focusing on compound exercises. |