How many calories in a glass of port wine - How Many Calories

How many calories in a glass of port wine

How many calories?

A glass of port wine
about 291 Calories

How to calculate a glass of port wine calories?

    glass of port wine nutrition facts

    Water
    Approximately 75 percent
    Calories
    291 Calories
    Alcohol
    18-20 percent alcohol by volume
    Carbohydrates
    3-4 grams
    Sugar
    1-2 grams
    Protein
    Less than 1 gram
    Fat
    Less than 1 gram
    Sodium
    Less than 10 milligrams
    Potassium
    Less than 100 milligrams
    Magnesium
    Less than 10 milligrams
    Iron
    Less than 1 milligram
    Vitamin C
    Less than 1 milligram

    How to burn a glass of port wine calories

    Walking
    Walk briskly for approximately 60 minutes.
    Running
    Run at a moderate pace for approximately 30 minutes.
    Cycling
    Cycle at a moderate intensity for approximately 45 minutes.
    Swimming
    Swim laps for approximately 40 minutes.
    Strength Training
    Perform a full-body strength training workout for approximately 45 minutes.