How many calories in a glass of oat milk - How Many Calories

How many calories in a glass of oat milk

How many calories?

A glass of oat milk
about 120 Calories

How to calculate a glass of oat milk calories?

    glass of oat milk nutrition facts

    Water
    Approximately 75 percent
    Calories
    120 Calories
    Carbohydrates
    16 grams
    Protein
    3 grams
    Fat
    5 grams
    Calcium
    350 milligrams
    Vitamin D
    120 IU
    Riboflavin
    0.4 milligrams
    Vitamin B12
    1.2 micrograms

    How to burn a glass of oat milk calories

    Walking
    Brisk walking for approximately 30 minutes
    Swimming
    Moderate swimming for approximately 20 minutes
    Jogging
    Jogging at a moderate pace for approximately 15 minutes
    Cycling
    Cycling at a moderate pace for approximately 25 minutes